Healthy Weight Range Calculator
Calculate your healthy weight range based on your height using the BMI formula. Find out what a healthy minimum and maximum weight is.
This calculation is based on adult Body Mass Index (BMI) guidelines. A healthy BMI ranges from 18.5 to 24.9. Different standards may apply for children, seniors, athletes, or pregnant women. If in doubt, consult a doctor or dietitian.
How is a healthy weight range calculated?
The calculation is based on the BMI formula:
BMI = weight / (height × height)
A healthy weight is defined as:
- Lower BMI limit: 18,5
- Upper BMI limit: 24,9
By converting these values into weight, a healthy weight range for your height is determined.
When should you use this calculator?
- To gain insight into a healthy weight
- To plan weight loss or weight gain
- For a health check
- For educational purposes
This tool provides a general guideline and does not take muscle mass, bone structure, or body fat percentage into account.